Self Nutrition Facts – Your Ultimate Guide in Finding Healthy Diet Options

Self Nutrition facts is a free web-based educational tool from health journal Self. Self-published magazine is an American online magazine founded by Phyllis Star Wilson in 1979. Self-published magazine provides serious information on everything health related, starting from diet and exercise tips to finding the best products for weight loss and more. Self-published magazine also offers its readers a chance to connect with other readers and share their thoughts and ideas through message boards and discussion forums.

Self-published magazine provides you the latest information about current health issues, along with well-researched recipes, healthy eating tips, celebrity gossip, and much more. It provides valuable tips for weight loss, fitness and nutrition, and other subjects. If you are interested in learning more about eating disorders such as anorexia, bulimia and binge eating disorders, Self Nutrition facts provide you with the best and most accurate information on all these and many more topics. As most of us know, there are millions of people suffering from one type or the other of eating disorder; thus, the need of self-nutrition tips and awareness programs to combat these disorders is more than required.

Self Nutrition facts is the best online magazine that helps you in creating an ideal and healthy diet for yourself. The diet suggestions are designed keeping in mind the individual needs of women in mind, based on your sex, age, body type and health status. Self Nutrition facts provides you with a healthy diet menu, which you can choose according to your interest and requirement. Moreover, it also helps in calculating calories required for a particular diet for better result. So, if you are looking out for healthy diet options, Self Nutrition facts has got it all!