What’s Self-Nutritional Counseling? Self-Nutritional counseling is when a registered dietitian provides individualized dietary and lifestyle advice based on your body type, age, and other factors. The most common areas of inquiry are what types of foods are good for burning fat, what types of calories are good for weight loss, and what foods should I eat to get more muscle. The main goal of self-nutritional counseling is to help you find the best way to eat so that you can maximize your health, while losing the amount of unwanted weight you have gained over time.

Why should you consider using SELF Nutrition instead of counting calories or tracking food intake? First, it’s completely free! All you need to do is type in the foods you want to order in the Self-Nutritional Counseling online menu, and you will be given a list of the SELF Nutrition foods that are the most healthy for you. Second, you don’t have to worry about portion sizes or food allergies. Third, it’s much easier to maintain a well-balanced diet than it is to keep track of everything you eat.

You can download your e-book at my blog for free and get the low-down on SELF Nutrition in just 6 hours. Learn how to eat the right foods to lose weight while keeping the right caloric intake, and how to use special diet tools to find the best diet plan for your unique needs. Lose weight, feel great, and live longer with a comprehensive step-by-step guide full of recipes, exercise tips, and information on how to reach your weight loss goals. Visit my blog now! Eat well!